EGGPLANT AND TOFU STIR FRY

Be careful, soba noodles stick together very easily. A good way to prevent this is by cooling them down quickly after cooking, under a stream of cold running water.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat a large frypan or wok over medium-high heat and spray with olive oil. Add eggplant and stir fry for 5 minutes or until it begins to soften.

Step 2

Meanwhile, cook the soba noodles according to the packet instructions and set aside. Make sure to cool under cold running water to prevent the noodles from sticking.

Step 3

Add mushrooms and tofu to the pan and cook for another 5 minutes or until the mushrooms begin to soften and the tofu starts to crisp up.

Step 4

In a small bowl, combine the dressing ingredients, mix well and set aside.

Step 5

Add the edamame beans, garlic and ginger to the pan or wok and stir-fry for another minute. Remove from heat.

Step 6

Combine the soba noodles with the eggplant and tofu mixture and pour over the dressing. Toss to combine and serve topped with coriander and red chilli.