Oregano and thyme chips
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By Olga Paloma
Oregano and thyme chips
3 steps
Prep:5minCook:30min
Updated at: Wed, 16 Aug 2023 16:21:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories154.5 kcal (8%)
Total Fat8 g (11%)
Carbs19 g (7%)
Sugars0.3 g (0%)
Protein1.9 g (4%)
Sodium225.3 mg (11%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
1 Heat the oven to 240C/220C fan/ gas 7 with a sturdy baking tray in it. Toss the frozen fries in a bowl with all the other ingredients and a large pinch of salt until evenly coated.
Step 2
2 Spread the fries over the baking tray and cook for 15 mins until starting to turn golden, then use a spatula to turn them and bake for 15-20 mins more until golden and
Step 3
crisp – watch them for the last few minutes to ensure they don’t burn.
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