By Katherine Hall
Kat's PBJ and Banana Smoothie
1 step
Prep:1min
Updated at: Wed, 16 Aug 2023 16:01:01 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories205.6 kcal (10%)
Total Fat5.7 g (8%)
Carbs35.2 g (14%)
Sugars23.8 g (26%)
Protein6.9 g (14%)
Sodium75.9 mg (4%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place all in blender - mix for 1 minute till smooth.
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