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By m

SPINACH AND ARTICHOKE LASAGNE

6 steps
Prep:10minCook:45min
If you can't find frozen spinach, use fresh spinach instead and blanch before using
Updated at: Thu, 17 Aug 2023 03:16:26 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories589.7 kcal (29%)
Total Fat26.6 g (38%)
Carbs64.5 g (25%)
Sugars11.2 g (12%)
Protein26 g (52%)
Sodium1728.8 mg (86%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180°C/350°F and spray a baking dish with olive oil spray.
Step 2
Heat a large frypan over medium-high heat and spray with olive oil. Add artichoke hearts, season with salt and pepper and fry for 5 to 6 minutes until lightly charred. Remove from the pan and allow to cool.
Step 3
To a medium mixing bowl, add artichoke, spinach, ricotta, feta, salt, pepper, garlic and onion. Mix well.
Step 4
To the baking dish, spoon 1 tablespoon of sauce, spread to cover the base to prevent anything from sticking. Add lasagna sheets, and then spread a few spoonfuls of the ricotta mixture from edge to edge. Add 100ml of the Napoletana sauce, then repeat with the remaining sheets, ricotta mixture and Napoletana sauce.
Step 5
Once you’re done, cover with foil and cook in the oven for 35 minutes.
Step 6
Serve topped with fresh basil