Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories311.1 kcal (16%)
Total Fat8.7 g (12%)
Carbs49.1 g (19%)
Sugars21.2 g (24%)
Protein10.6 g (21%)
Sodium1046.9 mg (52%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Been ground beef with garlic, onion and peppers. One beef is cooked, Add ketchup, mustard, and water. Stir and cook over low heat. Warm buns in the oven at 350. Once toasted serve with meat sauce.
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