Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories754.3 kcal (38%)
Total Fat32.5 g (46%)
Carbs82.9 g (32%)
Sugars8.7 g (10%)
Protein29.7 g (59%)
Sodium1310.9 mg (66%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook rice and lap cheung in rice cooker.
Step 2
Chop up lap cheung.
Step 3
Fry oil, white pepper, lap cheung, carrot and optional cooked meat in pan.
Step 4
Add whisked egg and scramble.
Step 5
Add rice and stir.
Step 6
Add soy sauce, rice wine and sugar, taste and stir.
Step 7
Add peas.
Step 8
Add spring onions.
Step 9
Adjust to taste. Add sesame oil.
Step 10
Serve.
Notes
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