By m
MUSHROOM RISOTTO
5 steps
Prep:10minCook:35min
Add more vegetables to this recipe for more flavour! Butternut pumpkin or broccoli would be
perfect. When doing a risotto, ensure the stock is hot when you are adding it into the pan.
Risotto can be frozen, however the rice may be a little mushy once defrosted. You may need to pop it back in the pan with a little stock.
Updated at: Thu, 17 Aug 2023 12:31:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories542.4 kcal (27%)
Total Fat13.3 g (19%)
Carbs77.5 g (30%)
Sugars4.3 g (5%)
Protein17.4 g (35%)
Sodium1782.7 mg (89%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1.25lvegetable stock
2 teaspoonsolive oil
1brown onion
small, diced
2 ½ teaspoonsbutter
190gmixed mushrooms
portobello, button, sliced
2garlic clove
crushed
3 sprigsfresh thyme
leaves picked
salt
pepper
250garborio rice
uncooked
150mldry white wine
75gfresh parmesan cheese
finely grated
1 tablespoonchives
finely chopped
Instructions
Step 1
1. In a small saucepan, heat stock over medium-high heat and bring to a boil. Reduce heat and simmer covered.
Step 2
2. In a separate small saucepan, heat olive oil over medium heat. Sauté onion for about 5 minutes or until soft and translucent. Add butter and mushrooms and cook for another 4 to 5 minutes or until the mushrooms are soft. Add garlic, thyme, salt, pepper and rice. Cook, stirring constantly, for 1 to 2 minutes.
Step 3
3. Add white wine and continue cooking, stirring occasionally, until the wine has evaporated, about 5 minutes.
Step 4
4. Using a ladle or measuring cup, add 1 ladle of simmering stock at a time to the rice, stir the rice continuously until all the stock is completely absorbed. Repeat until the rice is al dente, about 15 to 20 minutes. There may be some leftover stock.
Step 5
5. Once the rice is al dente, remove the saucepan from the heat. Stir through the parmesan and chives. Serve.












