Protein Pizza

410 calories, 57g protein

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Step 1

bring a 12 inch nonstick pan to medium heat

Step 2

(spray with nonstick spray for extra slip.)

Step 3

place your 28g of turkey pepperoni/canadian bacon in the pan and cook for 1-2 mins.

Step 4

trickle a quarter of your 56 fat free mozarella with your meats.

Step 5

pour 100g of egg white onto the pan and cook until you see the liquid on top start to dissolve.

Step 6

place your 63g of pizza squeeze on top and spread evenly.

Step 7

place the rest of your fat free mozzarella on top and cover with your tortilla.

Step 8

place a lid over the top for 1 minute.

Step 9

Flip your pizza onto a plate and place back in the pan for another minute (until tortilla starts to get golden brown).

Step 10

plate, dice, add a little parmesan on top.