chia pudding
100%
0
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories272.5 kcal (14%)
Total Fat11.9 g (17%)
Carbs33.7 g (13%)
Sugars26.8 g (30%)
Protein10.8 g (22%)
Sodium95.9 mg (5%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
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Delicious
Easy
Fresh
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