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By Lucy

Greek lemon soup

Updated at: Thu, 17 Aug 2023 09:45:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low

Nutrition per recipe

Calories2461.4 kcal (123%)
Total Fat99.5 g (142%)
Carbs161.6 g (62%)
Sugars15.7 g (17%)
Protein213.6 g (427%)
Sodium7282.6 mg (364%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a pan, gently fry the onions and garlic until they are fragrant and softened. Add the cauliflower and rice. Add the chicken stock and bring to steaming hot. Cook for 8 minutes until rice is almost cooked. Then add the shredded cooked chicken breast.
Step 2
In a separate bowl, whisk together the eggs, dill and lemon juice until well combined.
Step 3
Slowly pour about a cup of the hot broth from the pot into the egg and lemon mixture, whisking continuously. This will temper the eggs and prevent them from curdling.
Step 4
Pour the egg and lemon mixture back into the pot, stirring well to combine until it looks thick and creamy.. Cook for an additional 2-3 minutes, until the soup thickens and looks creamy.
Step 5
Season with salt and pepper to taste.
Step 6
Remove from heat and ladle the soup into bowls - enjoy this comfort in a bowl.

Notes

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