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By yes

Seven layer dip

Updated at: Thu, 17 Aug 2023 03:02:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low

Nutrition per recipe

Calories4788.9 kcal (239%)
Total Fat335.1 g (479%)
Carbs286.3 g (110%)
Sugars31.1 g (35%)
Protein169.5 g (339%)
Sodium9000.5 mg (450%)
Fiber57.1 g (204%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add layer of refried beans to dish
Step 2
Next add guacamole
Step 3
Next combine sour cream to the taco mix in a small bowl
Step 4
Next to add the sour cream mixture to the dish
Step 5
Next add 2 cups of shredded cheese, or enough to cover dish
Step 6
Next add 1/2 cup of green onions
Step 7
Next add one cup of diced tomatoes
Step 8
And finally 1/2 cup of black olives
Step 9
Serve with tortilla chips on the side

Notes

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