Nutrition balance score
Good
Glycemic Index
78
High
Glycemic Load
21
High
Nutrition per serving
Calories213.4 kcal (11%)
Total Fat10.2 g (15%)
Carbs27.2 g (10%)
Sugars3.8 g (4%)
Protein3.9 g (8%)
Sodium199.7 mg (10%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Kartoffeln schälen und 9-10 min im Dampfkochtopf kochen.
Step 2
Restliche Zutaten schneiden.
Step 3
Kartoffeln schneiden und dazugeben.
Step 4
Sauce machen und würzen.
Notes
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