By Lisa Rogers
Lemon Balm Goji Berry Herbal Tea
3 steps
Prep:10min
Palatable, calming, and may help both mental health and gut health. I use loose leaf lemon balm leaves from the Melissa officinalis plant. I make it low in sugar, but still sweet. And it's caffeine free.
Updated at: Thu, 17 Aug 2023 05:34:38 GMT
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Ingredients
1 servings
Teabag or Diffuser Contents
1 tsplemon balm herbal tea
loose leaf
4goji berries
dehydrated, unsweetened
Hot Liquid
Add When Serving
Instructions
Step 1
Heat the water and juice (or other liquid of your choice) to 175 F.
Step 2
Steep the teabag or diffuser in the liquid for about 3 minutes, agitating it occasionally.
Step 3
Remove the teabag or infuser and set it aside. Stir in the remaining ingredients and enjoy a soothing warm beverage.
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