Chia seeds jam
100%
0
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories38.2 kcal (2%)
Total Fat1 g (1%)
Carbs7.1 g (3%)
Sugars3.6 g (4%)
Protein1 g (2%)
Sodium1.1 mg (0%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
1 liked
0 disliked
Easy
Fresh
Kid-friendly
One-dish
Special occasion
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