Nutrition balance score
Unbalanced
Glycemic Index
82
High
Glycemic Load
55
High
Nutrition per serving
Calories262.3 kcal (13%)
Total Fat0 g (0%)
Carbs67.6 g (26%)
Sugars67.5 g (75%)
Protein1.6 g (3%)
Sodium157.6 mg (8%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In clean bowl put egg whites, salt and cream of tartar. Whip into soft peaks
Step 2
Heat corn starch and sugar to 240°
Step 3
Slowly drizzle in hot syrup
