Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories285.3 kcal (14%)
Total Fat7.5 g (11%)
Carbs45.5 g (17%)
Sugars15.3 g (17%)
Protein11.6 g (23%)
Sodium387.3 mg (19%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
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