Lemon orzo

Name: Lemon orzo
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: European, Italian, Mediterranean
Ingredients: 3 oz orzo pasta; 1 lemon; 1/8 oz parsley; Salt; Pepper

2 steps

Prep:5minCook:10min

Updated at: Wed, 16 Aug 2023 16:22:17 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories144.7 kcal (7%)

Total Fat2.6 g (4%)

Carbs27.1 g (10%)

Sugars2.9 g (3%)

Protein5.3 g (11%)

Sodium432.8 mg (22%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 ozorzo pasta

1lemon

0.13 ozparsley

salt

pepper

Instructions

Step 1

Cook orzo for 9-11 minutes, drain and return to the pot.

Step 2

Add lemon, parsley, salt and pepper to taste and toss to combine.

Notes

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