Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
136
High
Nutrition per serving
Calories1359 kcal (68%)
Total Fat59.5 g (85%)
Carbs199.9 g (77%)
Sugars199.5 g (222%)
Protein10.1 g (20%)
Sodium237420.6 mg (11871%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Salt Mixture: 2.5% of the weight of Pork Belly (grams)
Step 2
Cover all sides of Pork Belly with the salt mixture
Step 3
Seal the Pork Belly in a bag for 7 days
Step 4
Rinse off all of the salt mixture
Step 5
Smoke the meat at 200 degrees until an internal temperature of 150 degrees is reached. This should take about 4 hours.
Step 6
Let the meat cool
Step 7
Wrap in plastic and put it in the refrigerator for 24 hours
Notes
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