Protien Shakes: Cafe Galore
Leave a note
By Jamie Raftery
Protien Shakes: Cafe Galore
2 steps
Prep:5min
Signature shake: frozen banana, dates, espresso, almond milk and cacao.
Updated at: Thu, 17 Aug 2023 07:05:11 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories207.5 kcal (10%)
Total Fat2.4 g (3%)
Carbs48.4 g (19%)
Sugars34.7 g (39%)
Protein2.4 g (5%)
Sodium100.7 mg (5%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add everything to blender and blitz for 20 seconds.
Step 2
Serve in a chilled glass
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
