Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
22
High
Nutrition per serving
Calories451.4 kcal (23%)
Total Fat19.5 g (28%)
Carbs51.8 g (20%)
Sugars22.1 g (25%)
Protein19.2 g (38%)
Sodium1267.1 mg (63%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Create paste by combining miso, gochujang, peanut butter, garlic powder, gochugaru, black pepper
Step 2
Prepare dashi stock, add in cubed potatoes, carrots, white onions, mushrooms and bring to a boil
Step 3
MSG if needed. Add in the paste when the concoction has boiled, add zucchini and tofu
Step 4
Garnish with green onion
Notes
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