Instant Pot Pancake Bites
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By Emily Hooie
Instant Pot Pancake Bites
7 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 04:03:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
3
Low
Glycemic Load
1
Low
Nutrition per serving
Calories136 kcal (7%)
Total Fat12.2 g (17%)
Carbs21 g (8%)
Sugars1.4 g (2%)
Protein5 g (10%)
Sodium180.8 mg (9%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Pour the water and insert the trivet and the instapot.
Step 2
In a large bowl stir together the remaining ingredients.
Step 3
Transfer the mixture into two wheel greased egg bites molds.
Step 4
Using a sling place the molds onto the trivet.
Step 5
Stack two Xbox molds on top of each. Cover loosely with aluminum. Lock the lid.
Step 6
Select the manual mode and set the cooking time for 20 minutes on high pressure
Step 7
Once the timer goes off before my naturally for 10 minutes then release any remaining pressure. Carefully open the lid. Remove the molds from the pot. Let cool for 5 minutes before serving.
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