Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
22
High
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat10.3 g (15%)
Carbs31.2 g (12%)
Sugars9.4 g (10%)
Protein3.2 g (6%)
Sodium142.6 mg (7%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
11 servings
Instructions
Step 1
Mix, bake
Step 2
180C=360F
Notes
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