Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories434.1 kcal (22%)
Total Fat16.6 g (24%)
Carbs66.1 g (25%)
Sugars36 g (40%)
Protein4.5 g (9%)
Sodium343.4 mg (17%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a large bowl, mix together the cake mix and pumpkin puree until a smooth batter forms.
Step 2
Pour batter into a greased 9×13 baking dish and bake at 350 F according to the directions on the cake mix box (approx 23-28 mins).
Step 3
Remove cake from oven and let cool for about 10 minutes after baking.
Step 4
Using the end of a wooden spoon to poke holes all over the top of the cake.
Step 5
Pour the sweetened condensed milk over the cake. This should fill in the holes and soak into the cake.
Step 6
Refrigerate for 30 minutes.
Step 7
Remove cake from refrigerator and spread Cool Whip over top of the cake. Sprinkle on the Heath bits and drizzle caramel over top. (Note: if you want it less sweet you can use less of the jar.)
Step 8
Refrigerate for 3-4 hours or overnight.
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