
By Veg Out
Pushing Pie | Veg Out
Quadruple berry crumble pie that is vegan, gluten-free and low FODMAP.
Updated at: Thu, 17 Aug 2023 12:04:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories396.9 kcal (20%)
Total Fat16.5 g (24%)
Carbs58 g (22%)
Sugars30.8 g (34%)
Protein2.8 g (6%)
Sodium459.5 mg (23%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

gluten-free pie crust

4 cupsmixed berries
strawberries, blackberries, raspberries, blueberries

⅓ cupssugar

⅓ cupsbrown sugar

3 tablespoonslemon juice

2 tablespoonscorn starch

¼ teaspoonscinnamon

¼ teaspoonscardamom

¼ teaspoonssalt

¾ cupsrolled oats

½ cupsgluten-free flour

½ cupsbrown sugar

½ teaspooncinnamon

½ teaspoonsalt

6 tablespoonsmargarine
cut into small pieces
Instructions
Step 1
Find the full recipe at vegoutrecipes.com/pushing-pie
View on Veg Out
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Notes
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