oats

2 steps

Prep:10minCook:10min

Updated at: Thu, 17 Aug 2023 00:19:48 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories411.5 kcal (21%)

Total Fat11.1 g (16%)

Carbs64.9 g (25%)

Sugars33.4 g (37%)

Protein14.1 g (28%)

Sodium99.5 mg (5%)

Fiber8 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

250mlmilk

Instructions

Step 1

Measure the oats and milk into a saucepan. Stir over the heat until the oats are soft and the mixture has thickened. Add the Mix Ups and stir. Spoon into a small bowl.

Step 2

Stamp out rounds from the apple for the ears. Add two circles of strawberries on top of the strawberries. Slice the apple into thins strips for the whiskers.