Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories319.3 kcal (16%)
Total Fat21.8 g (31%)
Carbs31 g (12%)
Sugars2.9 g (3%)
Protein6.2 g (12%)
Sodium1101.5 mg (55%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
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