Lemon Pepper Wings
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Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories417 kcal (21%)
Total Fat33 g (47%)
Carbs3.6 g (1%)
Sugars0.8 g (1%)
Protein25.9 g (52%)
Sodium847.4 mg (42%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbswings
1 Tbsplemon pepper seasoning
1 tsppaprika
1 tspgarlic powder
1 tsponion powder
Mix, to combine
oil
parsley
for garnish
lemon zest
for garnish
Lemon Sauce
Instructions
Step 1
Pre heat grill 350 F.
Step 2
Coat wings with oil. Season with lemon pepper and combined seasoning.
Step 3
Grill wings until minimum internal temp 165 F. I like mine well done at 190 F.
Step 4
Meanwhile, in a small saucepan prepare the sauce. Melt butter and add above ingredients. Mix to combine and simmer 2-3 minutes.
Step 5
Place wings in a bowl and pour the Lemon Sauce. Toss to combine.
Step 6
Top with parsley and lemon zest.
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