Choc Nut Bliss Balls

Name: Choc Nut Bliss Balls
Prep time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 2 Cups Walnuts (250g); 1/2 Cups Desiccated Coconut (45g); 1 Tablespoons Cocoa Powder (10g); 1 Tablespoons Honey (29g); 1 Tablespoons Coconut Oil (25g); 1 Teaspoons Vanilla Essence (5g); 1/2 Cups Dried Cranberries (85g), or other dried fruit

4 steps

Prep:20min

You can use any nut or any dried fruit. Just keep to the same portions.

Updated at: Thu, 17 Aug 2023 01:10:25 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories157.8 kcal (8%)

Total Fat13.7 g (20%)

Carbs8.6 g (3%)

Sugars5.9 g (7%)

Protein2.7 g (5%)

Sodium1.8 mg (0%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

250gWalnuts

45gdesiccated coconut

10gCocoa Powder

29gHoney

25gCoconut Oil

5gVanilla Essence

85gDried Cranberries

or other dried fruit

Instructions

Step 1

Place all the ingredients into a food processor.

Step 2

Blitz and/or pulse until the ingredients are well combined.

Step 3

Take a spoonful of the mixture and roll into a ball. If your balls don’t roll, take your time forming them into balls gently. They will set better once chilled.

Step 4

Dust with cocoa and keep in the refrigerator.

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