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Wilma Brickner- Sanchez

Wilma Brickner- Sanchez

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52 years old, going through pre-menopausal , gained at least 50lbs in the past 10 years. I'm weighing in at 201lbs and really want to and need to lose at least 40 to 50lbs. I'm trying to eat right but I need help.

Recipes from Wilma Brickner- Sanchez