Difference between this and juicing?

Ryan Hawkins

You could definitely do this as an alternative but don't expect quite as high as a yield. Juicers are expensive though so I get it. P.S: you're loosing a ton of fiber while juicing

Michelle

When you juice your fruits and vegetables, you may get more concentrated, more easily-absorbed nutrients. This is because the bulk of the vitamins and minerals found within a fruit are typically in the juice.

k

All juices do is spike your glucose