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Conversation in Everyday Healthy
Noeka Tromp
Noeka Tromp

Fiber Friday

Many of us do not get enough fiber in their diet on day to day basis. I know I’m guilty of it too. So let’s focus on fiber! What’s cooking for today? And how to “fiber” it up? I started my day with an all-time favorite, savory yoghurt bowl, this time with a mix of beans!
Fiber Friday
Josh Swenson
Josh Swenson
Great idea! My wife and I will be trying this soon. If any of you make it, let me know what you think!
Noeka Tromp
Noeka Tromp
It’s literally just thrown stuff in a bowl and call it a day. Yoghurt is mixed with dill, garlic and spices I feel like. So are the toppings. Look up Turkish eggs for examples!
tenaw0068@gmail.com
Recipe please
Cydnie Gray
Cydnie Gray
I get your point but "thrown stuff in a bowl" doesn't help. Like you probably didn't put ketchup in it but who knows?
margarita grech
margarita grech
Looks nice 👌