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Conversation in Mediterranean Diet
Seven Days of Greens
Seven Days of Greens

Mediterranean Diet Vegetables

What are the Top 10 vegetables used in Mediterranean diets?
Nomad Chef
Nomad Chef
I'm not sure about the ranking but my search says the most common Mediterranean vegetables are artichokes, arugula, beets, broccoli, Brussels sprouts, cabbage, carrots, celery, celeriac, chicory, collard greens, cucumbers, dandelion greens, eggplant, fennel, kale, etc.