Dawne

Learning to eat healthier

I'm trying to learn to eat healthier. It seems that ingredients are fairly healthy. Why is this meal only a 8.3?

Minion cook

A health score of 8.3 is actually pretty high so this recipe is healthy. I agree with Codi, most of the negative impact on health scores is from saturated fat and sodium. I disagree about foil. Aluminum foil isn't considered dangerous, but it can increase the aluminum content of your diet by a small amount. This small amount will not impact your health if you do not use aluminum foil every day.

Dawne

Thank you. I appreciate you sharing your knowledge.

Brenda Byrd

Foil is dangerous..

Dawne

Okay. Thank you. I appreciate the information

Codi Sanders

It is high in saturated fat and sodium