What foods are not allowed on the Mediterranean diet?

Ofir Shahar

Actually it’s okay to eat chicken or beef. But generally meat is not consumed in large quantities. Generally junk food is not a part of Mediterranean cuisine.

Stu Renshaw

This might be helpful https://www.nhs.uk/live-well/eat-well/what-is-a-mediterranean-diet/

Elina Kuznetsova

As I remember, it's not allowed to eat meat like chicken or beef.