Conversation in Vegan Life 🌱
Robert Boyer
For me it was a health thing. I saw the movie Forks over Knives and decided to have some bloodwork done. I had what I thought was a healthy diet and was in very good physical shape. Even with what I had been taught was a healthy diet and a high commitment to regular exercise and a body fat percentage in the mid teens my bloodwork showed I was headed for problems. So I decided to make a change and not only did my health improve but my physical performance improved exponentially and I never looked back. I feel better now in both mind and body than I did when I was half the age I am now. And every aspect of my life has improved.
Elina Kuznetsova
Thank you, Robert! I didn't watch this movie and want to watch it now.