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Conversation in Healthy Eating
Nimish Mahesh
Nimish Mahesh

what's is the best healthy food

Jacklyn
Jacklyn
I'm going to vote for kale and chicken breast
Dana :)
Dana :)
Chickpeas!! So versatile. Protein, fiber, you can use the flour to make socca (a type of savory pancakelike thing) or roast them for a snack, add them to pasta or salads, mash them for hummus, even the water (aquafaba) is useful as a type of egg replacement!
Buttercup 🏵️
Buttercup 🏵️
I will vote for green vegetables like cabbage, broccoli, spinach... Also, bell peppers and fish.
Debbie Stacks
Debbie Stacks
pepper jr
JumpFitters Dot Com
JumpFitters Dot Com
Wow, soooo many! Colorful veggies, lean meats/ proteins such as chicken or salmon, berries.