Healthy Eating

Spanish Tuna Salad (Pipirrana)

7 ingredients · 15min

Extra Fluffy Almond Flour Pumpkin Muffins with Streusel

14 ingredients · 31min

Black Bean Chili

13 ingredients · 30min

Thai Chicken Coconut Curry

16 ingredients · 30min

Chicken Pot Pie

18 ingredients · 1h 15min

Feta Spring Flatbreads

10 ingredients · 40min

Healthy Shepherd's Pie

16 ingredients · 1h

High Protein Peach Baked Oatmeal

11 ingredients · 45min

Healthy Chicken Enchiladas

11 ingredients · 35min

Zucchini Fritters with Chickpea Flour

7 ingredients · 30min

Slow Cooker Marry Me Chicken

12 ingredients · 3h 5min

Whole Wheat Bread

10 ingredients · 5h 8min

Chicken Pot Pie Soup

9 ingredients

Chickpea Paprikash

16 ingredients · 30min

Pastina Soup

9 ingredients · 30min

Crock Pot Mexican Chicken

13 ingredients · 4h 5min

Mediterranean-Style Sauteed Shrimp and Zucchini

16 ingredients · 22min

Mini Turkey Meatloaves with Roasted Garlic Cauliflower Mash

29 ingredients · 1h 30min

The Absolute Best Lentil Soup

12 ingredients · 35min

Instant Pot Vegetable Soup

16 ingredients · 17min

Creamy Green Pasta

11 ingredients · 13min

Healthy Hand-Cut Noodles with Basil Chicken

19 ingredients · 1h 10min

Chicken Meatball Marsala

16 ingredients · 45min

Healthy Chicken Marsala

13 ingredients · 35min

Malaysian chicken salad (Kerabu ayam)

19 ingredients · 25min

One-Pan Chicken And Quinoa

22 ingredients · 15min

Garden Vegetable Soup (Freezer/Vegetarian/Diabetic Friendly/MIND Diet/Soft)

10 ingredients · 20min

Broccolini Pasta with Tuna and Lemony Pesto

14 ingredients · 30min

One Pot Lemon Pepper Chicken with Orzo

8 ingredients · 45min

Black Bean Salad with Vegetables and Vinaigrette

12 ingredients · 15min

Blended Chia Pudding with Zucchini

9 ingredients · 10min

Skillet Chicken With Mushrooms and Caramelized Onions

12 ingredients · 30min

Enchilada Chicken & Quinoa Stuffed Bell Peppers

16 ingredients · 1h 15min

Southwestern Chicken and Quinoa Stuffed Peppers

7 ingredients · 25min

Lentil Ragout - French Puy lentil side dish

12 ingredients · 35min

Shrimp Scampi With Orzo

11 ingredients · 25min

Kale Pesto

8 ingredients · 5min

Best Lentil Soup

17 ingredients · 1h

Healthier Kalguksu (Korean Noodle Soup)

25 ingredients · 1h 15min

Healthy Fried Rice

22 ingredients · 2h 10min

Enhanced High-Protein Umami Bomb Tomato Sauce

17 ingredients · 40min

Charred Peppers with Lemon Greek Yogurt and Cucumbers

12 ingredients · 35min

Tofu Burrito Bowl

17 ingredients · 30min

Easy Healthy Chicken Broccoli Soup(After 3rd week on program)

14 ingredients

Silken Tofu Pasta Sauce

10 ingredients · 20min

Korean Style Pork Chops

9 ingredients · 20min

Banana Oatmeal Muffins (SO Good!)

9 ingredients · 30min

Instant Pot Lentil Curry

15 ingredients · 25min