Bugs 🐰

Which canned tuna do you usually buy? Which one is the healthiest?

Is it flaked or chunked, in water or in oil, albacore or yellowfin?

Amanda Roshek-McMillen

I'll buy albacore and flaked/chunk in water. I use the albacore in casserole or tuna mac. flaked/ chunk for tuna melt or tuna salad.....or cat food in a pinch....

ALDREI FANGMAN

Water and albacore; keeps the Omega's in the fish instead of being diluted in the oil (of course, unless you cook with the oil it comes in.

Jacklyn

I go for the tuna in water (fewer calories) and I prefer chunked. No idea about albacore or yellowfin - whichever is cheaper I suppose.

cindy

I've read that albacore has more mercury in it rather than chunk. Is that true?

Penny Lane

I've read that info too. Yellowfin, supposedly, also has higher levels of mercury