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African nutmeg

African nutmegPantry

African nutmeg nutrition and vitamin info per 100g

Energy524.8599853515625kcal
Total Fat36.310001373291016g
Carbohydrate Total49.290000915527344g
Sugars2.990000009536743g
Protein5.840000152587891g
Sodium16mg
Fiber20.799999237060547g

2 recipes to cook with African nutmeg

Afia’s Sobolo Recipe
100%
blackfoodie.co
blackfoodie.co
Afia’s Sobolo Recipe
15 ingredients
Cameroonian Fish Pepper Soup
preciouscore.com
preciouscore.com
Cameroonian Fish Pepper Soup
13 ingredients · 35min