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Black barley
Pantry
Black barley nutrition and vitamin info per 100g
Energy
378
kcal
Total Fat
3.3299999237060547
g
Carbohydrate Total
73.33000183105469
g
Sugars
0
g
Protein
15.5600004196167
g
Sodium
0
mg
Fiber
17.799999237060547
g
2 recipes to cook with Black barley
plants-rule.com
African Black Barley Salad with Coconut Berbere Dressing
8 ingredients · 35min
100%
feastingathome.com
Roasted Sunchoke and Barley Bowl
16 ingredients · 50min