Bonito flakes
PantryBonito flakes nutrition and vitamin info per 100g
| Energy | 312 | kcal |
| Total Fat | 0 | g |
| Carbohydrate Total | 0 | g |
| Sugars | 0 | g |
| Protein | 75 | g |
| Sodium | 438 | mg |
| Fiber | 0 | g |
122 recipes to cook with Bonito flakes
Bonito flakes substitutes
- Regular substitute