Tinned yam
PantryTinned yam nutrition and vitamin info per 100g
| Energy | 89 | kcal |
| Total Fat | 0.20000000298023224 | g |
| Carbohydrate Total | 20.93000030517578 | g |
| Sugars | 15.399999618530273 | g |
| Protein | 0.9800000190734863 | g |
| Sodium | 29 | mg |
| Fiber | 2.5 | g |
2 recipes to cook with Tinned yam
Tinned yam substitutes
- Regular substitute