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Tigernut flour
Pantry
Tigernut flour nutrition and vitamin info per 100g
Energy
579.1099853515625
kcal
Total Fat
49.93000030517578
g
Carbohydrate Total
21.549999237060547
g
Sugars
4.349999904632568
g
Protein
21.149999618530273
g
Sodium
1
mg
Fiber
12.5
g
43 recipes to cook with Tigernut flour
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