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Gurnard fish

Gurnard fishFridge

Gurnard fish nutrition and vitamin info per 100g

Energy113kcal
Total Fat5g
Carbohydrate Total0g
Sugars0g
Protein17g
Sodium0mg
Fiber0g

2 recipes to cook with Gurnard fish

Rick Stein's bouillabaisse recipe as seen on Rick Stein's Cornwall
rickstein.com
rickstein.com
Rick Stein's bouillabaisse recipe as seen on Rick Stein's Cornwall
22 ingredients
Peruvian Raw Fish Salad (ceviche)
cookingwithlei.com
cookingwithlei.com
Peruvian Raw Fish Salad (ceviche)
9 ingredients · 10min

Gurnard fish safe diets