By andrew hoyle
Rick Stein's bouillabaisse recipe as seen on Rick Stein's Cornwall
Updated at: Thu, 17 Aug 2023 13:34:08 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Nutrition per serving
Calories2476.4 kcal (124%)
Total Fat139.1 g (199%)
Carbs206.9 g (80%)
Sugars37.6 g (42%)
Protein95.1 g (190%)
Sodium6424.6 mg (321%)
Fiber31.6 g (113%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1kgfloury potatoes
such as king edward, or maris piper, peeled and cut into even chunks
150mlfull-fat milk
or cream
50gbutter
2 tspsalt
5 Tbspolive oil
2shallots
or 1 onion, roughly chopped, skin and all
3garlic cloves
roughly chopped, skin and all
1fennel bulb
small, chopped
600ggurnards
whole, filleted, ask for the head and bones if done by a fishmonger
100mldry white wine
600mlwater
or fish stock
2tomatoes
large, roughly chopped
1 Tbsptomato paste
2 stripsorange peel
saffron
cayenne pepper
250gprawns
shell on, cut in half lengthways
12mussels
live, in the shell, scrubbed and debearded
salt
freshly ground black pepper
Instructions
View on rickstein.com
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