Iceberg lettuce
FridgeIceberg lettuce nutrition and vitamin info per 100g
| Energy | 13.859999656677246 | kcal |
| Total Fat | 0.14000000059604645 | g |
| Carbohydrate Total | 2.9700000286102295 | g |
| Sugars | 1.9700000286102295 | g |
| Protein | 0.8999999761581421 | g |
| Sodium | 10 | mg |
| Fiber | 1.2000000476837158 | g |
612 recipes to cook with Iceberg lettuce
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Iceberg lettuce substitutes
- Regular substitute
Iceberg lettuce equivalents and varieties
Iceberg lettuce cooking tips
Samsung FoodIf the lettuce isn't organic, remove the outer leaf to avoid any pesticides from the growing fields.
- Samsung Food
Buy those that have fresh looking leaves that are firm to the touch. Store in the fridge in a plastic container or bag in order to keep them crispy.