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Iru

IruPantry

Iru nutrition and vitamin info per 100g

Energy209.8300018310547kcal
Total Fat16.530000686645508g
Carbohydrate Total2.25g
Sugars0g
Protein11.010000228881836g
Sodium0mg
Fiber0g

10000+ recipes to cook with Iru

One Pan Keto Bacon Cheeseburger Skillet
100%
thebestketorecipes.com
thebestketorecipes.com
One Pan Keto Bacon Cheeseburger Skillet
12 ingredients · 20min
Bacon egg and cheese roll ups
33%
Terrah Jabaut
Terrah Jabaut
Bacon egg and cheese roll ups
16 ingredients
Garlic Mashed Cauliflower
80%
eatingwell.com
eatingwell.com
Garlic Mashed Cauliflower
6 ingredients · 20min
Carrot Apple Oatmeal Breakfast Cookies
100%
livelytable.com
livelytable.com
Carrot Apple Oatmeal Breakfast Cookies
11 ingredients · 20min
Asian Mushroom Ramen Noodles
100%
recipetineats.com
recipetineats.com
Asian Mushroom Ramen Noodles
11 ingredients · 15min
Nicoise Salad (French salad with tuna)
100%
recipetineats.com
recipetineats.com
Nicoise Salad (French salad with tuna)
13 ingredients
Cranberry-Almond Energy Balls
100%
eatingwell.com
eatingwell.com
Cranberry-Almond Energy Balls
7 ingredients · 10min
Miracle No Knead Bread
100%
Pinch of Yum
Pinch of Yum
Miracle No Knead Bread
4 ingredients · 12h 40min