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Octopus legs

Octopus legsFridge

Octopus legs nutrition and vitamin info per 100g

Energy81.9800033569336kcal
Total Fat1.0399999618530273g
Carbohydrate Total2.200000047683716g
Sugars0g
Protein14.90999984741211g
Sodium230mg
Fiber0g

4 recipes to cook with Octopus legs

Grilled Octopus with Garlic and Parsley
100%
Full Recipe on Shan's Website
Grilled Octopus with Garlic and Parsley
7 ingredients · 15min
Ceviche of Scallops, Octopus & Snapper - Queen Victoria Market
qvm.com.au
qvm.com.au
Ceviche of Scallops, Octopus & Snapper - Queen Victoria Market
10 ingredients
Sous-vide Octopus Salad
Cookidoo.au
Cookidoo.au
Sous-vide Octopus Salad
15 ingredients · 8h 30min
Grilled Octopus Tacos Recipe
fultonfishmarket.com
fultonfishmarket.com
Grilled Octopus Tacos Recipe
9 ingredients · 19min

Octopus legs safe diets