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Pilchards

PilchardsFridge

Pilchards nutrition and vitamin info per 100g

Energy115kcal
Total Fat4.199999809265137g
Carbohydrate Total0g
Sugars0g
Protein19.399999618530273g
Sodium100mg
Fiber0g

1 recipes to cook with Pilchards

Weigh-less Pilchard koekies
Elrika Van der Merwe
Elrika Van der Merwe
Weigh-less Pilchard koekies
12 ingredients · 25min

Pilchards safe diets