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Sole

SoleFridge

Sole nutrition and vitamin info per 100g

Energy70.2699966430664kcal
Total Fat1.9299999475479126g
Carbohydrate Total0g
Sugars0g
Protein12.40999984741211g
Sodium296mg
Fiber0g

34 recipes to cook with Sole

Sole, salsa & rice
jd
jd
Sole, salsa & rice
11 ingredients · 30min
West Indies' Sole Fillets
Wing Shan
West Indies' Sole Fillets
15 ingredients

Sole safe diets